Yoga
01 Apr
07:15 AM
Until
01 Apr, 08:15 AM
1h
Yoga - Flow with Fran - Wednesdays-01/04/2026
Chapter 34
32-34 Brunswick Road, Shoreham By Sea, West Susssex, BN435WJ
Fran’s classes will start slow, building awareness and connection to body before moving into a practice that slowly builds into a juicy, gooey and flowing movement practice.
Classes will invite you to feel inwards, to listen to your body and to take it as far as feels good for you.
Fran completed her yoga teacher training in Brighton in 2021 – a lockdown project which has turned into a full time job filled with passion and joy!
Since then, Fran has completed further training in;
- Embodied yoga, encouraging a tuning into the wisdom that our bodies hold
- Sound healing, a deeply restful practice to encourage our bodies back to resonance
- Pre natal yoga to support pregnant people and show them movement is still safe during this precious time
Fran teaches in and around Shoreham, where she lives. Often Fran hosts afternoon or day retreats in and around the area.
